SAFFSTAR   6,694
SparkPoints
5,500-6,999 SparkPoints
 
 
SAFFSTAR's Shared Food & Fitness Tracker:

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Previous Day
Apr. 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 500 mL 4 0 0 1
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 0.5 serving 75 6 4 4
Lunch
Red lentils (dry uncooked weight), 100 gram(s) 340 60 1 25
Onions, raw, 1 medium (2-1/2" dia) 42 9 0 1
Chicken oxo cube, 1 serving 15 3 0 1
Tomatoes, red, ripe, raw, year round average, 10 cherry 36 8 1 1
Dinner
None        
Snack
None        
Evening Snack
None        
Mid Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 512 86 6 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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