SAEABRYONY   50,174
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SAEABRYONY's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Cereal, Special K Chocolately Delight, 1 cup 160 32 3 3
Lunch
Cabbage, fresh, 0.25 head, small (about 4-1/2" dia) 45 10 0 3
Potatoes, boiled, cooked in skin, flesh, without salt, 0.5 potato (2-1/2" dia, sphere) 59 14 0 1
Parkay, Original Spread Margarine, 1 Tbsp, 1 serving 80 0 8 0
Green Giant Cut Green Beans, can, 0.5 cup 20 4 0 1
Eckrich skinless smoked sausage, 1.5 oz 128 2 11 5
Dinner
None        
Snack
Lunch buddies - fruit and veggie snacks - 26 g, 1 serving 80 19 0 1
Dole - Cherry Mixed Fruit Cup in 100% juice, 1 serving 70 17 0 0
Morning Snack
Mott's Healthy Harvest Applesauce, Granny Smith, 111 grams 50 13 0 0
Afternoon Snack
Keebler E.L. Fudge Cookies (2 per serving), 1 serving 140 19 6 2
Anytime
Lemon Crumb Cake 1/12, 0.95 serving 188 25 10 2
Beverages
Creamer, Pumpkin Pecan Spice, Kroger, 1 T, 2 serving 70 10 3 0
Daily Totals: 1,158 171 43 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 123
Daily Totals: 0 123

Exercise Note
None



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