SADIEDOLORES
300,000-349,999 SparkPoints 345,048
SparkPoints
 

SADIEDOLORES's Shared Food & Fitness Tracker

Previous Day
Saturday, February 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Neufchatel Cheese, 1 oz 74 1 7 3
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Egg white, fresh, 2 large 34 0 0 7
Lunch
Cottage Cheese, Nonfat, 0.75 cup (not packed) 120 8 1 23
Whole-Wheat Crackers, 0.75 oz 94 15 4 2
Asian Chicken Salad , 1 serving 169 17 7 11
Dinner
Grapes, 18 grape, seedless 35 9 0 0
Bread, italian, 2 slice, medium 108 20 1 4
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Vegan Lentil Burgers, 1 serving 128 24 2 5
Snack
Beans, black, 0.6 cup 136 24 1 9
DAILY TOTALS: 1,114 155 28 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 10 43
DAILY TOTALS: 10 43

Exercise Note: None




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