SADIEDOLORES   249,376
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200,000-249,999 SparkPoints
 
 
SADIEDOLORES's Shared Food & Fitness Tracker:

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Previous Day
June 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Cream of Wheat, regular, cooked with water, without salt, 0.75 cup 94 20 0 3
Lunch
Cream Cheese, 2 tbsp 99 1 10 2
Walnuts, 0.75 oz 139 3 14 3
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Dinner
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Bread, italian, 2 slice, medium 108 20 1 4
Vegan Lentil Burgers, 1 serving 128 24 2 5
Snack
Beans, black, 0.6 cup 136 24 1 9
Daily Totals: 1,006 140 35 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 10 40
Daily Totals: 10 40

Exercise Note
None



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