SADIEDOLORES
300,000-349,999 SparkPoints 345,338
SparkPoints
 

SADIEDOLORES's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Corn Chex Cereal, 0.75 cup (1 serving) 90 20 0 2
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Dinner
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Lentils, 0.6 cup 138 24 0 11
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Snack
Hummus, 0.3 cup 125 11 7 6
DAILY TOTALS: 1,012 139 30 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 10 43
DAILY TOTALS: 10 43

Exercise Note: None




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