SAABSTORY   29,479
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25,000-29,999 SparkPoints
 
 
SAABSTORY's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lenders Premium Refrigerated Blueberry Bagels, 1 bagel (3" dia) 209 43 1 8
Cream Cheese, 1 tbsp 50 1 5 1
supplement, turmeric 500 mg, 1 serving 0 0 0 0
Vitamin - Nature Made Multi Complete - Multi Vitamin Multi Mineral With Iron - 1 Tablet = 1 Serving, 1 serving 0 0 0 0
Supplements, Nature Made, Potassium Gluconate 550mg, 1 tablet, 1 serving 0 0 0 0
Lunch
Subway 12" Ham on 9-Grain, 1 serving 660 90 16 40
Dinner
Canadian Bacon, 5 slices (6 per 6-oz pkg.) 215 2 10 28
Turkey breast, sliced, oven roasted, luncheon meat, 6 ounce(s) 178 7 3 29
White Bread, 3 slice 198 37 2 7
Snack
None        
Daily Totals: 1,510 179 38 114

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 40 448
Daily Totals: 40 448

Quick Track MINUTES
None  

Exercise Note
None



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