RUTHANN05   129,930
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RUTHANN05's Shared Food & Fitness Tracker:

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Feb. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.25 cup, shredded 114 0 9 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Regular Coffee, brewed from grounds, 5 cup (8 fl oz) 10 0 0 2
Egg white, large, 2 serving 34 0 0 7
Lunch
Tuna, Canned in Water, drained, 3 oz 72 0 1 16
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Dinner
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Green Beans (snap), 0.5 cup 17 4 0 1
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Good Seasons Zesty Italian, 3 tbsp 8 2 0 0
Snack
Psyllium Husk Seed, 0.5 tbsp 7 2 0 0
Jello Sugar Free (Cherry), 4 cup 40 0 0 8
Almonds, 15 almond 103 4 9 4
Whipped Cream, pressurized, 5 tbsp 39 2 3 0
Daily Totals: 990 21 62 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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