RUNNING-LIFE   75,482
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60,000-79,999 SparkPoints
 
 
RUNNING-LIFE's Shared Food & Fitness Tracker:

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Previous Day
Dec. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Margarine like spread, approximately 40% fat, 1 tsp 17 0 2 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Honey, 1.5 tbsp 96 26 0 0
Lunch
Maple Syrup, 1.5 tbsp 78 20 0 0
Crepes, Basic, Unfilled, 1 serving 112 11 6 4
Dinner
None        
Snack
Clementine, 6 serving 210 54 0 6
Snack 2
None        
Snack 3
None        
Daily Totals: 695 145 11 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 144 389
Daily Totals: 144 389

Exercise Note
None



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