RUNNING-LIFE
100,000-149,999 SparkPoints 112,408
SparkPoints
 

RUNNING-LIFE's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Margarine like spread, approximately 40% fat, 1 tsp 17 0 2 0
Lunch
None        
Dinner
None        
Snack
Seedless Green Grapes (10 grapes/serv - 49 grams), 376 gram(s) 261 69 0 0
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 397 94 3 4

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 26 188
Forward Lunges [demo]
Sets: 3 Reps: 10
5 18
Seated Lat Pulldown Machine [demo]
Sets: 3 Reps: 8 Weight: 65
5 18
Squats [demo]
Sets: 3 Reps: 10
5 18
DAILY TOTALS: 41 242

Exercise Note: None




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