RUNNING-LIFE
100,000-149,999 SparkPoints 110,201
SparkPoints
 

RUNNING-LIFE's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Margarine like spread, approximately 40% fat, 1 tsp 17 0 2 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Honey, 1.5 tbsp 96 26 0 0
Lunch
None        
Dinner
None        
Snack
Frigo Light String Cheese, 1 oz 50 1 3 7
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 344 60 8 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling > 20 mph (bicycle, biking, bike riding) 20 302
Abdominal Crunch Machine [demo]
Sets: 3 Reps: 11 Weight: 45
5 12
Inner thigh
Sets: 3 Reps: 10 Weight: 120
5 18
Seated Lat Pulldown Machine [demo]
Sets: 3 Reps: 7 Weight: 65
5 18
Squats [demo]
Sets: 3 Reps: 10
5 18
Squats on Leg Press Machine [demo]
Sets: 3 Reps: 10 Weight: 225
5 18
Standing Side Bend with Towel [demo]
Sets: 3 Reps: 10
5 12
DAILY TOTALS: 50 398

Exercise Note: None




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