RUNNING-LIFE
100,000-149,999 SparkPoints 110,288
SparkPoints
 

RUNNING-LIFE's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Margarine like spread, approximately 40% fat, 1 tsp 17 0 2 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Honey, 1.5 tbsp 96 26 0 0
Lunch
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Homemade meat sauce, 0.13 cup 17 1 1 0
Dinner
None        
Snack
Granny smith apple - 1 med. apple, 1 serving 95 25 0 1
Snack 2
Dairy Queen - Chocolate Sundae Small, 1 serving 280 49 7 5
Snack 3
None        
DAILY TOTALS: 907 179 15 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 76 550
DAILY TOTALS: 76 550

Exercise Note: None




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