RUNNING-LIFE
100,000-149,999 SparkPoints 138,091
SparkPoints
 

RUNNING-LIFE's Shared Food & Fitness Tracker

Previous Day
Thursday, February 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 1 tsp unpacked 11 4 0 0
Raisins, 0.5 small box (1.5 oz) 64 17 0 1
Cream of Wheat, regular, cooked with water, without salt, 1 cup 126 26 0 4
cadbury dairy milk chocolate (100g), 100 gram(s) 525 57 30 8
Lunch
Subway Light Mayonnaise (1 Tablespoon), 1 serving 50 0 5 0
Subway Swiss Cheese (2 triangles), 1 serving 53 0 4 4
Subway Fat Free Italian Dressing (2 oz.), 1 serving 35 7 0 1
Subway Lettuce, 1 serving 3 0 0 0
Subway Tomato (3 wheels), 1 serving 7 2 0 0
Subway Cucumbers (3 slices), 2 serving 4 0 0 0
Subway - 6" Italian (White) Bread, 1 serving 200 38 2 7
green pepper, subway (3 slices), 7 gram(s) 0 0 0 0
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 1,079 151 41 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling > 20 mph (bicycle, biking, bike riding) 60 876
Running or jogging: 5.5 mph (11 minutes per mile) 22 175
DAILY TOTALS: 82 1051

Exercise Note: None




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