RUNNING-LIFE   108,902
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RUNNING-LIFE's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey, 1.5 tbsp 96 26 0 0
Margarine like spread, approximately 40% fat, 1 tsp 17 0 2 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Lunch
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Ketchup, Heinz, 2 tbsp 40 10 0 0
Milk, nonfat, 100 grams 34 5 0 3
Scrambled Egg, 3 large 273 3 20 18
Margarine like spread, approximately 40% fat, 2 tsp 33 0 4 0
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
Daily Totals: 794 103 30 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 76 315
Daily Totals: 76 315

Exercise Note
None



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