RRAKAPUNK   14,055
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RRAKAPUNK's Shared Food & Fitness Tracker:

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Previous Day
Feb. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chocolate Croissant, 1 serving 133 14 7 2
Lunch
Truffle, Irish Cream, 20 serving 84 15 2 0
Chinese, Steamed White Rice, 1 cup 200 45 0 5
Thai, Chicken with Basil (Gai Pad Gaprao), 4 oz chicken, 1.5 serving 503 29 23 44
Dinner
Cherry Bakewell, Mr Kipling, 1 serving 203 29 9 2
Milk, nonfat, 1 cup 83 12 0 8
Kashi GoLEAN Crunch cereal, 1 cup 200 38 3 9
Snack
Kirkland Signature chocolate covered almonds (11 almonds), 1 serving 160 13 12 3
Daily Totals: 1,566 196 57 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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