ROX5CAR
80,000-99,999 SparkPoints 89,586
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
5 Grain Cereal Old Wessex, 0.5 cup 160 28 3 6
Frozen Mixed Berries Wegmans, 1 cup 70 17 0 1
Lunch
Walnuts, 0.1 cup, chopped 78 2 8 2
Spinach & Field Mix, Wegmans, Organic, 2 cup 10 5 0 2
Olive Oil, 1 1tsp 40 0 5 0
Chickpeas (garbanzo beans), 0.5 cup 143 27 1 6
Dinner
None        
Snack
None        
DAILY TOTALS: 675 81 28 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Lisa's Swim Stroke Clinic 54 395
RPM 35 300
DAILY TOTALS: 89 695

Quick Track MINUTES
None  

Exercise Note: None




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