ROX5CAR   73,954
SparkPoints
60,000-79,999 SparkPoints
 
 
ROX5CAR's Shared Food & Fitness Tracker:

Back to ROX5CAR'S Homepage
Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Kashi GoLean Cereal, original (1 cup), 1 serving 160 35 1 13
Lunch
Vega One Nutritional Shake Chocolate (1 scoop), 1 serving 146 11 4 16
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Baby Carrots, raw, 5 medium 17 4 0 0
Vegetarian Chili RECIPE, 1 serving 141 23 3 7
sausage, turkey, lean italian 6 in, 0.25 serving 35 1 3 4
Carrots, baby (5 baby carrots), 3 oz 35 8 0 1
Dinner
None        
Snack
None        
Daily Totals: 889 107 29 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike, run...walk......outside. 66 939
Body Combat 56 1000
Daily Totals: 122 1939

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with ROX5CAR

Send Member a Private Message