ROX5CAR
80,000-99,999 SparkPoints 83,563
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 2 serving 34 0 0 7
Kashi GoLean Cereal, original (1 cup), 1 serving 160 35 1 13
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Manhattan Style Clam Chowder, 1 cup (8 fl oz) 134 19 3 7
Tapioca Pudding, 1 portion, amount to make 1/2 cup 85 22 0 0
Bread, Light Rye Bread, 2 serving 120 3 1 0
Swiss Cheese, 1 oz 107 1 8 8
Hard Boiled Egg, 1.5 large 117 1 8 9
Lettuce, leaf salad, 2 cup, shredded 20 4 0 1
Hellmann's , Light Mayonnaise, 1 Tbsp, 1 serving 35 1 4 0
Dinner
None        
Snack
None        
DAILY TOTALS: 895 98 25 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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