ROX5CAR
80,000-99,999 SparkPoints 97,408
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Dole Mixed Berries (frozen), 1 cup 70 17 0 1
Lunch
Nature Valley Nut Clusters - Nut Lovers (7 pieces), 1 serving 160 14 10 4
Venison, ground, 3 oz 159 0 7 23
Pretzels-Rold Gold Pretzel Rod (One Rod), 2 serving 73 15 1 2
Olive Oil, 1 1tsp 40 0 5 0
Kale, 2 cup, chopped 73 15 1 5
Dinner
None        
Snack
None        
DAILY TOTALS: 795 73 29 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike, run...walk......outside. 44 403
DAILY TOTALS: 44 403

Quick Track MINUTES
None  

Exercise Note: None




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