ROX5CAR
100,000-149,999 SparkPoints 102,124
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Friday, November 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 1 cup, halves 46 11 1 1
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Lunch
Chicken Thigh, 2 thigh, bone and skin removed 164 0 5 27
Broccoli, frozen, 0.5 package (10 oz) 41 8 0 4
Mashed Potatoes, 0.5 cup 81 18 1 2
Sahale Snacks Nut Blend Valdosta Pecans, 0.4 cup 208 14 18 2
Panera Autumn Squash Soup (YP2-10/16/13), 1 serving 220 28 12 4
Dinner
Aidells Caramelized Onion Chicken Meatballs (3), 50 gram(s) 102 2 7 8
Snack
None        
DAILY TOTALS: 1,081 94 49 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 78 143
RPM 60 582
DAILY TOTALS: 138 725

Quick Track MINUTES
None  

Exercise Note: None




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