ROX5CAR
80,000-99,999 SparkPoints 87,197
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Lunch
Luck's Black Eyed Peas (1/2 cup), 1 serving 120 20 2 6
Olive Oil, 1 1tsp 40 0 5 0
Banana Peppers, 0.1 cup 3 1 0 0
Walnuts, 0.75 oz 139 3 14 3
Kale, 1 cup, chopped 36 7 1 2
Spinach, fresh, 1 cup 7 1 0 1
Dinner
None        
Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
DAILY TOTALS: 850 73 33 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike, run...walk......outside. 27 183
Body Pump 60 335
DAILY TOTALS: 87 518

Quick Track MINUTES
None  

Exercise Note: None




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