ROX5CAR   79,382
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60,000-79,999 SparkPoints
 
 
ROX5CAR's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi GoLean Cereal, original (1 cup), 1 serving 160 35 1 13
Egg white, large, 2 serving 34 0 0 7
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Core spicy chicken and ancient grains, 1 serving 300 26 8 33
Healthy Choice Soup - Tomato Basil (1 cup = 1 svg), 1 serving 130 28 0 4
Dinner
vega chocolate one scoop, 36 gram(s) 130 12 4 13
Milk, nonfat, 1 cup 83 12 0 8
Snack
Sam's Choice Mountain Trail Mix, 3 tbsp 160 14 10 4
Daily Totals: 1,116 139 27 91

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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