ROX5CAR
80,000-99,999 SparkPoints 99,967
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Strawberries, fresh, 1 cup, halves 46 11 1 1
Lunch
Chili Con Carne With Beans, 1 serving 269 25 12 16
Moe's Tortilla Chips (1 oz), 1 serving 155 14 10 1
Fajita Fiesta pollo salad Red Robin, 1 serving 396 52 5 40
Dinner
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Coconut Oil, 1 1tsp 39 0 5 0
Popcorn, air-popped, 7 cup 214 44 2 7
Snack
None        
DAILY TOTALS: 1,374 158 44 94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 80 356
bike, run...walk......outside. 23 255
Body Pump 60 297
Body Attack 60 400
DAILY TOTALS: 223 1308

Quick Track MINUTES
None  

Exercise Note: None




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