ROX5CAR
80,000-99,999 SparkPoints 91,071
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Panera Turkey Chickpea Chili - 0.5 serv. (Pick 2), 1 serving 180 22 5 10
Panera Bread Fuji Apple Chicken Salad - Half Portion, 1 serving 260 17 15 16
Sweet Frog-Strawberry, 1 cup 73 13 0 3
Dinner
Denny's Loaded Veggie Omelet - ERS, 1 serving 600 25 43 28
Denny's Caramel Apple Crisp, 0.25 serving 181 33 5 2
Snack
None        
DAILY TOTALS: 1,795 159 84 101

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Body Combat 59 393
Walking: 3.5 mph (17 minutes per mile) (manual entry) 54 440
DAILY TOTALS: 113 833

Quick Track MINUTES
None  

Exercise Note: None




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