ROX5CAR
80,000-99,999 SparkPoints 97,585
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Strawberries, fresh, 1 cup, halves 46 11 1 1
Lunch
Egg, fresh, whole, raw, 2 large 144 1 10 13
Vanilla Happy Ending, 1 serving 230 32 8 3
Dinner
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Fruit Cocktail, 0.5 cup 69 18 0 0
Broccoli, fresh, 1 spear (about 5" long) 9 2 0 1
Baby Carrots, raw, 6 large 30 7 0 1
Chicken- Kirkwood grilled chicken breast strips, 3 oz 110 1 2 22
Brown Rice, medium grain, 0.5 cup 109 23 1 2
Snack
None        
DAILY TOTALS: 1,002 107 30 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike, run...walk......outside. 40 372
DAILY TOTALS: 40 372

Quick Track MINUTES
None  

Exercise Note: None




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