ROX5CAR
80,000-99,999 SparkPoints 86,987
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Sunday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Lunch
chicken, Singapore, 1 serving 345 32 11 31
Spicy Honey-Glazed Chicken Breast (1 Serving=About 5oz of Chicken), 1 serving 330 27 11 33
Broccoli, fresh, 1 cup, chopped or diced 25 5 0 3
Mushrooms, fresh, 0.5 cup, pieces or slices 8 1 0 1
Zucchini, 1 cup, sliced 29 7 0 1
Dinner
Butter, salted, 1 tbsp 102 0 12 0
Popcorn, air-popped, 4 cup 122 25 1 4
Snack
None        
DAILY TOTALS: 1,245 125 41 103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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