ROSE-N-SURREY   7,898
SparkPoints
7,000-8,499 SparkPoints
 
 
ROSE-N-SURREY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Special K Cereal, original (1 cup), 1.75 serving 210 40 1 11
Alpro Light soya milk, 200 gram 42 0 2 4
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Lunch
None        
Dinner
None        
Snack
(Fruit) Grapes, Red per 10g, 4 serving 24 6 0 0
Weight Watchers Black Forest moments, 1 serving 26 4 1 2
Weight Watchers Chocolate Hazelnut moments, 1 serving 26 4 1 0
Elevensies
Mini Babybel-Light, 2 serving 100 0 6 12
Walkers Lights Crisps, Simply Salted (UK), 1 serving 113 15 5 2
Cup a Soup, golden vegetable, 1 serving 81 14 2 1
mid evening
None        
mid afternoon
None        
Daily Totals: 683 98 18 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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