ROGERB71
10,000-14,999 SparkPoints 13,125
SparkPoints
 

ROGERB71's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Homemade Western Omelet (ham, Cheese, Onion, Green Pepper), 1 serving 271 3 21 16
Shoney's Hashbrowns - 4 oz, 1 serving 238 25 15 3
Biscuit, plain or buttermilk, 2 oz 170 31 3 4
Country Gravy (white), 2 serving 140 18 7 2
Dinner
None        
Snack
Ball Park Hot Dog Bun, 1 serving 120 23 2 4
Oscar Mayer Wieners (beef franks, bun length), 1 serving 185 2 17 6
Evening snack
None        
Midnight snack
None        
DAILY TOTALS: 1,123 102 64 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers