ROGERB71
10,000-14,999 SparkPoints 14,277
SparkPoints
 

ROGERB71's Shared Food & Fitness Tracker

Previous Day
Friday, February 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Butterball Smoked Turkey Breast Deli Sliced, 2.5 oz 63 0 1 13
Natures own Honey Wheat Bread, 3 serving 210 39 3 9
Red Ripe Tomatoes, 2 slice, thick/large (1/2" thick) 11 3 0 0
Wright Applewood sliced bacon, 2 serving 160 0 14 10
Yellow Mustard, 3 tsp or 1 packet 10 1 0 1
Dinner
None        
Snack
Lentils Mexican Style (by ROGERB71), 1 serving 76 14 0 5
Corn Chips, Santitas (Yellow Corn), 9 chips, 1 oz 140 19 6 2
Mid day snack
Peanut Butter, smooth style, with salt, 36 grams 212 7 18 9
Crackers Soda per cracker, 5 serving 60 11 2 1
Honey, 1 tbsp 64 17 0 0
Evening snack
None        
DAILY TOTALS: 1,006 111 45 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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