RODRIGUEZ41508   7,620
SparkPoints
7,000-8,499 SparkPoints
 
 
RODRIGUEZ41508's Shared Fitness Tracker:

Back to RODRIGUEZ41508'S Homepage
Sep. 9
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 20 327
Daily Totals: 20 327

Quick Track MINUTES
None  

Exercise Note
9-9-2013
Oh my God !
I haven't done Turbo Jam in about 3 months (over the summer) and getting back into it today......Kicked my butt !!!
I can really tell I have gotten out off shape in not doing much exercise the last 3 mnths. Did go to Zumba a few times over summer but I was not exercising 5 days a week like I used to at one point and I was keeping up with Turbo jam Cardio 60 :) Now I will get back into my routine I had and continue with my journey........



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with RODRIGUEZ41508

Send Member a Private Message