ROCKRUNNER404   48,799
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ROCKRUNNER404's Shared Fitness Tracker:

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Aug. 31
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gym Workout Bike 11 47
alphabet 3 3
foot stretch 6 6
PT PF Step stretch 2 2
Seated Row Machine [demo]
Sets: 1 Reps: 20 Weight: 40
2 7
knee flexion stretch 2 2
Seated Leg Curl Machine [demo]
Sets: 1 Reps: 30 Weight: 30
3 11
Gym Abduction machine IN to OUT
Sets: 1 Reps: 30 Weight: 90
3 3
Daily Totals: 32 81

Quick Track MINUTES
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Exercise Note
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