ROCKMAN6797
150,000-199,999 SparkPoints 161,206
SparkPoints
 

ROCKMAN6797's Shared Food & Fitness Tracker

Previous Day
Saturday, February 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Land O Lakes Mini Moo Single Serve Creamer, 2 serving 20 0 2 0
Frigo CheeseHeads Light String Cheese, 1 serving 50 1 3 7
Ambiance Sugar Packets (3g), 1 serving 10 3 0 0
Ambiance Sugar Packets (3g), 2 serving 20 6 0 0
Great Value Mountain Trail Mix, 35 gram(s) 163 16 11 5
Pure Protein Bar-Dark Chocolate Coconut, 1 serving 190 19 5 19
Lunch
Rothbury Farms-Cheese Garlic Croutons, 42 gram(s) 180 30 6 6
Strawberries, fresh, 228 grams 68 16 1 1
Carrots, raw, 289 grams 118 27 0 3
Litehouse Bleu Cheese Dressing, 2 tbsp 150 1 16 1
Ambiance Sugar Packets (3g), 1 serving 10 3 0 0
David Sunflower Seeds-Ranch Flavored (46g), 46 gram(s) 140 4 12 6
Tribe Swirl Garlic & Herb Hummus, 1 tbsp 30 3 2 1
Tribe Swirl Sundries Tomato Pesto Hummus, 1 tbsp 30 3 2 1
Avocados, California (Haas), 136 grams 227 12 21 3
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) 26 6 0 1
Fresh Express Premium Romaine Salad (6 cups), 6 cup 60 12 0 3
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 1,670 206 81 59

Nutrition Note: Vegetables: 3


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 127 1533
DAILY TOTALS: 127 1533

Quick Track MINUTES
None  

Exercise Note: None




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