RICHILA
100,000-149,999 SparkPoints 121,942
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Protein Powder Syntrax, 4 serving 100 0 0 24
CoffeeMate SugarFree FrenchVanilla Coffee Creamer, 8 tbsp 120 8 8 0
Choconite K-Cup Hot Cocoa Dark Chocolate, 1 serving 50 9 4 1
Lunch
Apple, Gala (medium), 1 serving 95 25 0 1
Homemade Chicken Noodle Soup (1lb chicken, oni, cel, carr, 5 c egg nood, 1/8), 1.5 cup 270 35 3 24
Dinner
Kirkland Signature Italian sausage & beef lasagna, 1 serving 400 22 25 22
Snack
Veggie sticks (snack factory), 1 cup 130 18 5 4
WinCo Ginger Snaps, 1 serving 140 22 5 1
Halo mandarin oranges, 2 serving 80 13 0 1
Foods from customized meals you deleted:
Sugarbabies, 30 serving 171 40 1 0
DAILY TOTALS: 1,556 192 51 78

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 101 1340
DAILY TOTALS: 101 1340

Exercise Note: None




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