RICHILA
100,000-149,999 SparkPoints 111,832
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Thursday, February 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer - Peppermint Mocha, 2 tbsp 70 10 3 0
Kirkland chocolate brownie protein bar, 1 serving 190 23 7 21
Dried Mangos, 1.5 oz 160 39 0 1
Lunch
Alpine Valley Bread- Raisin Cinnamon Whole Wheat, 2 serving 160 28 0 10
Blackberry Preserve, 1 tbsp 60 15 0 0
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Nature's Bakery Whole Wheat Fig Bar, 2 oz 220 42 5 4
Crackers, Pepperidge Farm Baked Goldfish (55 crackers or 1.1oz=serving)kec, 1 oz 127 18 5 4
Dinner
World's Best (and Easiest) Salmon, 2 serving 366 30 11 36
Snack
Nestle Semisweet Chocolate Chips, 1 tbsp, 1 serving 70 9 4 0
Fiber One Peanut Butter Cookie, 1 serving 120 20 5 1
DAILY TOTALS: 1,733 242 55 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 143 1424
DAILY TOTALS: 143 1424

Exercise Note: None




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