RICHILA
100,000-149,999 SparkPoints 106,755
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value froze Peaches, 0.5 cup 25 7 0 1
Honey Nut Cheerios Cereal (3/4 cup), 0.6 serving 66 13 1 1
Yogurt, Greek, Plain/Nonfat, Kirkland, 1 cup, 0.5 serving 60 5 0 10
Nature's Bakery Whole Wheat Fig Bar, 2 oz 220 42 5 4
Lunch
Cranberries, dried, sweetened (craisins), 0.25 cup 93 25 0 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Kirkland chicken breast (canned), 5 oz 150 0 1 33
Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, 30 gram(s) 160 8 14 6
WinCo Ginger Snaps, 1 serving 140 22 5 1
Dinner
Wonton, Mini Chicken&Cilantro, 8 = 1 serving, 1.5 serving 150 27 2 9
Snack
Skinny Pop Popcorn .65 oz 18g bag, 1 serving 100 9 6 2
Fiber One 90 Lemon Bar, 1 serving 90 18 3 1
Fiber One Oats and Chocolate Chewy Bar, 1 bar 140 29 4 2
Campbell's Chicken Noodle Soup (whole can), 0.5 can (10.75 oz) 75 10 2 4
Kirkland chicken breast (canned), 2 oz 60 0 1 13
Foods from customized meals you deleted:
Nature's Bakery Whole Wheat Fig Bar, 2 oz 220 42 5 4
DAILY TOTALS: 1,769 260 49 92

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 26 196
DAILY TOTALS: 26 196

Exercise Note: None




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