RICHILA
100,000-149,999 SparkPoints 124,431
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Protein Powder Syntrax, 4 serving 100 0 0 24
CoffeeMate SugarFree FrenchVanilla Coffee Creamer, 6 tbsp 90 6 6 0
Choconite K-Cup Hot Cocoa Dark Chocolate, 1 serving 50 9 4 1
ChocZero honest syrup, maple pecan, 1 tbsp 30 13 0 0
Lunch
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Gourmet Gardens whole fig preserves, 2 serving 90 24 0 0
Thomas' 100% Whole Wheat Cinnamon Raisin Bagel, 1 serving 250 53 2 9
Dinner
None        
Snack
Apple - Honeycrisp, medium, 0.75 serving 60 17 0 0
WinCo Ginger Snaps, 1 serving 140 22 5 1
Simply Cheetos Puff White Cheddar, 28 gram 150 16 9 2
Foods from customized meals you deleted:
Lorissa's Kitchen Ginger Teriyaki Chicken Jerky, 1.25 oz 100 8 1 14
Godiva Dark Chocolate filled with dark Chocolate ganache, 1 serving 230 23 15 3
DAILY TOTALS: 1,480 198 58 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 8 256
DAILY TOTALS: 8 256

Exercise Note: None




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