RICHILA
100,000-149,999 SparkPoints 116,101
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Monday, October 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer - Peppermint Mocha, 4 tbsp 140 20 6 0
Protein Powder Syntrax, 3.25 serving 81 0 0 20
Lunch
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Tomatoes, Roma, Fresh, 1 Med, 2 serving 70 14 2 2
Fiber One Peanut Butter Cookie, 1 serving 120 20 5 1
Shrimp, cooked, 4 oz 112 0 1 24
Dinner
Ann's Kirkland Shredded Parmigiano Reggiano, 2 tbsp 40 0 3 4
Bacon, fully cooked - Hormel Kirkland signature (2 slice), 3 serving 240 0 18 18
Cantella's Organic Cauliflower Mash, 140 gram 170 8 15 4
Snack
Fiber One Brownie, 1 serving 90 18 3 1
Fiber One Brownie, 1 serving 90 18 3 1
DAILY TOTALS: 1,234 119 56 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 81 983
DAILY TOTALS: 81 983

Exercise Note: None




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