RICHILA
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100,000-149,999 SparkPoints 124,545
SparkPoints
 

RICHILA's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Protein Powder Syntrax, 4 serving 100 0 0 24
CoffeeMate SugarFree FrenchVanilla Coffee Creamer, 6 tbsp 90 6 6 0
Choconite K-Cup Hot Cocoa Dark Chocolate, 1 serving 50 9 4 1
ChocZero honest syrup, maple pecan, 1 tbsp 30 13 0 0
Lunch
Kirkland Signature Italian sausage & beef lasagna, 0.5 serving 200 11 13 11
Dinner
None        
Snack
Caramel M&M's, 0.25 cup 200 31 8 2
WinCo Ginger Snaps, 1 serving 140 22 5 1
Simply Cheetos Puff White Cheddar, 28 gram 150 16 9 2
DAILY TOTALS: 960 108 45 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 99 1111
DAILY TOTALS: 99 1111

Exercise Note: None




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