RHFCTR   59,531
SparkPoints
50,000-59,999 SparkPoints
 
 
RHFCTR's Shared Food & Fitness Tracker:

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Previous Day
July 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
F&E Organic Omega-3 brown eggs, 1 serving 70 1 5 6
Prenatal Multi, 1 serving 0 0 0 0
F&E Frozen Blueberries, 59 gram(s) 30 7 0 0
Nestel Abuelita Choc Drink Mix, 1 tbsp 47 11 1 1
Old Fashioned Rolled Oats, 0.5 cup 150 27 3 5
Granulated Sugar, 1 tsp 16 4 0 0
F&E 1% Organic Milk, 1.25 cup 150 18 3 14
Lunch
F&E Havarti Cheese, 1 serving 80 0 7 5
Pepperidge Farm Crusty Italian Bread, Garlic, 1 serving 186 21 10 4
Bell Pepper (Red), 123 gram(s) 38 7 0 1
Grapes, 214 grams 83 21 0 1
Dinner
None        
Snack
None        
Daily Totals: 849 117 28 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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