RHFCTR   59,806
SparkPoints
50,000-59,999 SparkPoints
 
 
RHFCTR's Shared Food & Fitness Tracker:

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Feb. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Prenatal Multi, 1 serving 0 0 0 0
F&E 1% Organic Milk, 1.25 cup 150 18 3 14
F&E Frozen Blueberries, 56 gram(s) 28 6 0 0
Nestel Abuelita Choc Drink Mix, 1 tbsp 47 11 1 1
Old Fashioned Rolled Oats, 0.5 cup 150 27 3 5
Granulated Sugar, 1 tsp 16 4 0 0
Banana, fresh, 142 grams 127 32 0 2
Lunch
Anadama Bread, 47 gram(s) 134 24 2 4
Strawberries, fresh, 235 grams 71 17 1 1
F&E Honey Ham, 56 gram 70 5 2 9
Organic Monterey Jack, 1 serving 110 1 8 9
Red Ripe Tomatoes, 100 grams 21 5 0 1
Dinner
Yellow Sweet Corn, Frozen, 115 grams 113 27 1 4
Creamy Chicken Ramen Noodles, 2 serving 380 52 16 10
Snack
Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), 1 serving 190 29 6 4
Apples, fresh with skin, 136 grams 71 19 0 0
F&E Raw cashews, 1 oz 160 8 13 5
Sargento Reduced Fat Sharp Cheddar Cheese Stick, 1 serving 60 1 5 5
Daily Totals: 1,897 286 60 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tabata bootcamp 45 409
Daily Totals: 45 409

Quick Track MINUTES
None  

Exercise Note
None



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