|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Grapefruit, 1 fruit (3-3/4" dia) |
74 |
19 |
0 |
1 |
 |
| Egg white, large, 3 serving |
51 |
1 |
0 |
11 |
|
| Bimbo Double Fiber Toasted Bread, 3 slice |
225 |
39 |
5 |
6 |
| Lunch |
|
|
|
|
| Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb) |
125 |
32 |
0 |
0 |
|
| Balance Bar - Peanut Butter, 2 serving |
400 |
44 |
12 |
28 |
| Dinner |
|
|
|
|
| Turkey, Louis Rich Smoked White Turkey, 1 serving |
100 |
2 |
4 |
13 |
|
| Swiss Cheese, 2 slice (1 oz) |
213 |
2 |
16 |
16 |
|
| Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb) |
125 |
32 |
0 |
0 |
| Snack |
|
|
|
|
| Balance Bar - Peanut Butter, 1 serving |
200 |
22 |
6 |
14 |
| Daily Totals: |
1,513 |
193 |
43 |
90 |
Fitness Tracked
|
|
Interact with RGPW30
|
|
|
|
|
