RFAMHERE
40,000-49,999 SparkPoints 42,996
SparkPoints
 

RFAMHERE's Shared Food & Fitness Tracker

Previous Day
Sunday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi chocolate almond & sea salt granola bar, 1 serving 140 21 4 6
Lunch
Homemade Potato Soup, 1 bowl, 1.5 cup 256 44 6 7
Bacon - Pork 1 medium slice pan fried, 1 serving 46 0 4 3
Happy Farms sharp Cheddar Cheese, 8 gram 31 0 3 2
Dinner
None        
Snack
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 503 73 17 18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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