REXTINE1   96,731
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80,000-99,999 SparkPoints
 
 
REXTINE1's Shared Food & Fitness Tracker:

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Dec. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Jams and preserves, sugar-free, 1 tbsp 18 8 0 0
Kirkland Daily Multi Vitamins and Minerals (1 tablet), 1 serving 0 0 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Bread, White Artisan Loaf 450g-IGA (1 slice=50g), 42 gram(s) 99 19 1 3
Bread, White Artisan Loaf 450g-IGA (1 slice=50g), 42 gram(s) 99 19 1 3
Egg substitute, liquid (Egg Beaters), 0.75 cup 100 4 0 20
BacOs Bacon Bits, 1 tbsp 20 1 1 2
BacOs Bacon Bits, 1 tbsp 20 1 1 2
Lunch
Bread white per 100g (Homemade strong White ), 42 gram 147 27 2 5
Chicken Noodle Soup, 1 package yields 95 9 3 6
Kraft Miracle Whip Light Dressing, 1 tbsp 20 2 2 0
Kraft Miracle Whip Light Dressing, 1 tbsp 20 2 2 0
Onions, raw, 1 slice, large (1/4" thick) 14 3 0 0
Tomato, Raw, 1 medium slice (1/4" thick = 20g), 1 serving 4 1 0 0
Chicken Noodle Soup, 1 package yields 95 9 3 6
Bread white per 100g (Homemade strong White ), 40 gram 140 26 2 5
Chicken Noodle Soup, 1 package yields 95 9 3 6
Dinner
None        
Snack
None        
Daily Totals: 1,184 171 29 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 249
Daily Totals: 60 249

Quick Track MINUTES
None  

Exercise Note
None



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