|
|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Milk, 2%, 4 fl oz |
69 |
7 |
2 |
5 |
 |
| kellog's pop tarts unfrosted strawberry, 1 serving |
210 |
37 |
6 |
2 |
| Lunch |
|
|
|
|
| Green Peppers (bell peppers), 0.5 cup, strips |
19 |
5 |
0 |
1 |
|
| Peppers, sweet, red, fresh, 0.5 ring (3" dia, 1/4" thick) |
1 |
0 |
0 |
0 |
|
| Broccoli, fresh, 0.25 cup, chopped |
6 |
1 |
0 |
1 |
| Dinner |
|
|
|
|
| Red Lobster, Pina Colada Sauce (1.5 oz), 1 serving |
80 |
12 |
4 |
0 |
|
| Red Lobster Jumbo Coconut Shrimp, 1 serving |
880 |
56 |
60 |
30 |
| Snack |
|
|
|
|
| Chicken Breast (cooked), no skin, 0.5 breast, bone and skin removed |
143 |
0 |
3 |
27 |
| Daily Totals: |
1,408 |
118 |
76 |
65 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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|
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Interact with REVIVINGFAITH
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