REVIVINGFAITH   4,298
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REVIVINGFAITH's Shared Food & Fitness Tracker:

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Previous Day
Dec. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
kellog's pop tarts unfrosted strawberry, 1 serving 210 37 6 2
Milk, 2%, with added nonfat milk solids, without added vit A, 4 fl oz 69 7 2 5
Lunch
Green Peppers (bell peppers), 0.5 cup, strips 19 5 0 1
Peppers, sweet, red, fresh, 0.5 ring (3" dia, 1/4" thick) 1 0 0 0
Broccoli, fresh, 0.25 cup, chopped 6 1 0 1
Dinner
Red Lobster, Pina Colada Sauce (1.5 oz), 1 serving 80 12 4 0
Red Lobster Jumbo Coconut Shrimp, 1 serving 880 56 60 30
Snack
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Daily Totals: 1,408 118 76 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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