REDTHREN   10,936
SparkPoints
10,000-14,999 SparkPoints
 
 
REDTHREN's Shared Food & Fitness Tracker:

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Previous Day
May 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cuties California Clemintine Oranges (1 clemintine), 1.5 serving 60 14 0 2
Yoplait Greek - 100 Calories - Key Lime, 5.3 oz 100 10 0 13
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Mini Baby Bel Light Cheese, .5oz, 1 serving 50 0 3 6
Coffee creamer, Great Value, French Vanilla, 4.5 tbsp 158 27 7 0
Milk, 1%, 1 cup 102 12 2 8
Lunch
Hummus with Yogurt, 1 serving 46 7 1 2
Breakstone's 30% Less Sodium Cottage Cheese, 0.5 cup 90 6 3 12
Triscuit Thin Crisps, original, 0.5 serving 65 11 2 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Dinner
Land O Lakes Garlic and Herb New Saute Express, 0.33 oz 53 1 5 1
Chicken Breast (cooked), no skin, roasted, 89 grams 108 0 2 20
Laughing Cow Cheese Light Mozzarella Sun-Dried Tomato & Basil (1 wedge), 1 serving 35 2 2 2
Triscuit Thin Crisps, original, 0.5 serving 65 11 2 2
Yellow Sweet Corn, Canned, 0.5 cup 66 15 1 2
Snack
Yasso Frozen Greek Yogurt Strawberry, 1 serving 70 13 0 6
MAKEOVER: Roasted Edamame (by REDTHREN), 1 serving 66 5 4 5
Edy's Outshine Strawberry, Wildberry & Lime Fruit Bar, 1 serving 40 10 0 0
Daily Totals: 1,345 165 42 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 85 716
Daily Totals: 85 716

Quick Track MINUTES
None  

Exercise Note
None



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