REDBIRDFLY
10,000-14,999 SparkPoints 11,800
SparkPoints
 

REDBIRDFLY's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Raisins, 10 raisins 16 4 0 0
Sesame Seeds, 1 tbsp 52 2 4 2
Vegetable Soup, 1 cup 145 24 4 4
Agave nectar syrup (1Tbsp, 21g), 1 serving 60 16 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 422 73 11 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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