REDBIRDFLY
10,000-14,999 SparkPoints 11,778
SparkPoints
 

REDBIRDFLY's Shared Food & Fitness Tracker

Previous Day
Saturday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
chia seeds, 2 tbsp 120 10 6 6
Fat free Milk, Publix Brand, 0.5 cup 45 7 0 5
Blueberries, frozen (unsweetened), 0.3 cup, unthawed 24 6 0 0
Lean Cuisine Swedish Meatballs (One Dish Favorites), 1 serving 290 41 8 19
Canned green beans(Del Monte), 1.5 cup 60 12 0 3
Potato, Red - Boiled 4 oz, 8 oz 164 36 0 4
Butter, salted, 2.9 tbsp 296 0 33 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 999 111 48 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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