READINGGAL   41,194
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40,000-49,999 SparkPoints
 
 
READINGGAL's Shared Food & Fitness Tracker:

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Previous Day
July 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Total Whole Grain Cereal, 0.75 cup 100 23 1 2
Milk, Kroger Skim Milk, 8 oz 80 12 0 8
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, 1 serving 110 26 0 2
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Lunch
Sonic Crispy Chicken Salad, 1 serving 430 14 24 22
Mott's Apple Juice, 8 oz 120 29 0 0
Dinner
Taco Bell Crunchy Taco, 2 serving 340 24 20 16
Snack
None        
Afternoon Snack
Fiber One Oats and Chocolate Chewy Bar, 1 bar 140 29 4 2
Bedtime Snack
Captain Morgan Spiced Rum 100 Proof, 4 oz 325 3 0 0
Caffeine Free Diet Pepsi, 24 oz 0 0 0 0
Supplements
None        
Daily Totals: 1,775 201 50 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 39 183
Daily Totals: 39 183

Quick Track MINUTES
None  

Exercise Note
None



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