READINGGAL
60,000-79,999 SparkPoints 62,747
SparkPoints
 

READINGGAL's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Mate - Peppermint mocha, 1 tbsp 35 5 2 0
Sweet 'N Low, 1 tsp 0 0 0 0
Starbucks Via Peppermint Mocha Latte, 1 serving 160 27 4 6
Lunch
Hard Boiled Egg, 1 serving 60 0 4 6
spinach salad with bacon kroger, 4.75 oz 290 0 16 15
Dinner
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Trader Joe's Italian Style Turkey Meatloaf, 8 oz 373 13 21 32
Snack
Siggi's, 4.5 oz 170 9 9 10
Halos mandarin, 1 serving 40 9 0 0
Afternoon Snack
sun maid raisins, 1 serving 90 22 0 1
Kroger trail mix, 0.25 cup 150 14 10 4
Bedtime Snack
Captain Morgan Spiced Rum 100 Proof, 2 oz 163 1 0 0
Kroger unsweetened applesauce, 4 oz 50 12 0 0
Caffeine Free Diet Pepsi, 16 oz 0 0 0 0
Supplements
Evening Primrose Oil 500, 3 serving 30 0 3 0
Viactiv, Milk Chocolate Soft Calcium Chew, 2 serving 40 6 1 0
One A Day VitaCraves 2 Gummies adult multivitamin, 1 serving 10 3 0 0
DAILY TOTALS: 1,690 128 70 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 820
DAILY TOTALS: 31 820

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers