RCAROLINA   6,461
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RCAROLINA's Shared Fitness Tracker:

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Apr. 21
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5% Incline, 5 mph (12 minutes per mile) 20 214
Abdominal Crunch Machine [demo]
Sets: 10 Reps: 10 Weight: 50
10 26
Seated Dumbbell Shoulder Press [demo]
Sets: 2 Reps: 8 Weight: 10
5 18
Dead Lifts with Dumbbells [demo]
Sets: 2 Reps: 8 Weight: 10
5 18
Calf Rocking with Dumbbells [demo]
Sets: 1 Reps: 10 Weight: 10
5 13
Daily Totals: 45 289

Exercise Note
None



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