RAYNELOGAN   10,917
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RAYNELOGAN's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Planter NUT-rition (energy mix), 0.25 cup 190 12 15 5
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Coffeemate Creamer, Hazelnut, 2 tbsp 70 10 3 0
Hood , Carb Countdown Dairy Beverage,2% Reduced Fat Chocolate, 1 cup, 1 serving 100 3 5 12
Decaffeinated Coffee, 1.5 cup (8 fl oz) 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 373 28 23 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 30 196
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 4 Reps: 10 Weight: 40
5 21
Daily Totals: 35 217

Exercise Note
None



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