RAYLINSTEPHENS   242,834
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RAYLINSTEPHENS's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Chicken Leg, fried, 1 leg, bone and skin removed 196 1 9 27
Chicken Thigh, fried, 1 thigh, bone and skin removed 113 1 5 15
Dinner
None        
Snack
None        
prebreakfast
None        
afternoon snack
None        
Candy Coffee Vitamin
Hershey's cocoa Special Dark, 2 tbsp 20 6 1 2
Regular Coffee, brewed from grounds, 80 fl oz 20 0 0 3
International Delight Pumpkin Pie Spice Creamer, 3 tsp 35 5 2 0
Cough Drops, Halls, 2 serving 30 8 0 0
One a Day Women's Multivitamin, 1 serving 0 0 0 0
Kroger Sugar Free Original Syrup, 1 tbsp 8 3 0 0
International Delight Pumpkin No-Fat, No-Sugar, 7 tsp 35 7 0 0
Daily Totals: 456 30 17 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Bathe Ray 30 30
dishes 20 20
Daily Totals: 50 50

Quick Track MINUTES
None  

Exercise Note
None



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