RAYLINSTEPHENS
250,000-299,999 SparkPoints 268,155
SparkPoints
 

RAYLINSTEPHENS's Shared Food & Fitness Tracker

Previous Day
Monday, November 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Salt, 1 dash 0 0 0 0
Salt, 0.13 tsp 0 0 0 0
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Cream of Wheat, 3 tbsp 120 23 0 4
Lunch
None        
Dinner
None        
Snack
None        
Candy Coffee Vitamin
None        
DAILY TOTALS: 296 50 7 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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