RAYLINSTEPHENS
250,000-299,999 SparkPoints 264,258
SparkPoints
 

RAYLINSTEPHENS's Shared Food & Fitness Tracker

Previous Day
Friday, March 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Garden of Life Raw Protein,scoop=33gr, 1 TBL = 8.5 grams, 9 tbsp 293 23 2 45
Greens First Powder (1 scoop) greensfirst.com, 9.4 gram(s) 40 6 1 1
Garden of Life Raw Organic Alkalizer & Detox, scoop = 9 gr, 9 tsp 90 6 0 6
Garden of Life Perfect Food Green Superfood, Apple, scoop=8gr, 8 tsp 67 11 0 5
Garden of Life Raw Organic Perfect Food Energizer, Pomegranate scoop = 9 gr, 9 tsp 90 15 0 6
Organic Gemini Tigernut Smoothie Chocolate, per 3 TBL, 1 tbsp 42 5 2 3
PB2 with Premium Chocolate, 2 TBL=12grams, 12 gram 45 6 1 4
Candy Coffee Vitamin
None        
DAILY TOTALS: 666 71 6 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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