RAPUNZEL53   245,826
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RAPUNZEL53's Shared Food & Fitness Tracker:

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Previous Day
Sep. 22
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
So Delicious Unsweetened Coconut Milk Beverage, 8 oz 45 2 5 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
coffee with non dairy creamer, 1 serving 25 0 0 0
Lunch
Chobani 2% Passion Fruit Greek Yogurt (5.3 oz), 1 serving 140 18 3 11
Serrano Peppers, 0.5 pepper 1 0 0 0
Papayas, 2 cup, cubes 109 27 0 2
Desi Dahi-Low Fat, 0.25 cup 35 4 1 3
Sooji-1/4 cup or 46 gms. or 1.5 oz, 0.25 cup 173 36 1 5
Dinner
None        
Snack
Pure Protein Bar - Chocolate Peanut Butter (50g), 0.5 serving 100 8 3 10
Daily Totals: 778 115 18 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 80 283
Wall Pushups [demo]
Sets: 2 Reps: 30
5 13
Daily Totals: 85 296

Quick Track MINUTES
None  

Exercise Note
None



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