RAPUNZEL53
Greater than 350,000 SparkPoints 366,786
SparkPoints
 

RAPUNZEL53's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
coffee with non dairy creamer, 1 serving 25 0 0 0
Hard Boiled Egg, 1 large 78 1 5 6
Watermelon, 1.5 cup, balls 74 17 1 2
Lunch
Coffee (Black), 1 serving 0 0 0 0
Seeded Rye Bread, 2 serving 180 36 2 6
Trader Joe's Cassava Chips (yuca chips) (23 chips), 1 serving 150 18 7 1
Cilantro, raw, 8 tbsp 0 0 0 0
Peanuts - raw, 10 gram(s) 61 1 5 3
Garlic, 3 cloves 13 3 0 1
Serrano Peppers, 1 pepper 2 0 0 0
Dinner
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Onions, raw, 2 tbsp chopped 8 2 0 0
Celery, raw, 1 stalk, small (5" long) 3 1 0 0
Watermelon, 2 cup, balls 99 22 1 2
Hard Boiled Egg, 1 large 78 1 5 6
Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Foods from customized meals you deleted:
Mangos, 1.5 fruit without refuse 202 53 1 2
DAILY TOTALS: 1,191 187 39 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 90 322
Wall Pushups [demo]
Sets: 2 Reps: 30
5 13
DAILY TOTALS: 95 335

Quick Track MINUTES
None  

Exercise Note: None




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