RAPUNZEL53   307,293
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RAPUNZEL53's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blackberries, fresh, 0.25 cup 19 5 0 0
Blueberries, fresh, 0.33 cup 27 7 0 0
Raspberries, 0.25 cup 15 4 0 0
Strawberries, fresh, 1 medium (1-1/4" dia) 4 1 0 0
Pecans, 10 grams 69 1 7 1
Brown Sugar, 0.13 cup, unpacked 71 25 0 0
coffee with non dairy creamer, 1 serving 25 0 0 0
Old Fashioned Oats, 0.34 cup 102 18 2 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 331 61 9 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 120 416
Wall Pushups [demo]
Sets: 2 Reps: 30
5 13
Daily Totals: 125 429

Quick Track MINUTES
None  

Exercise Note
None



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