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RAPUNZEL53's Shared Food & Fitness Tracker:

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Previous Day
Apr. 30
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
coffee with non dairy creamer, 1 serving 25 0 0 0
Brown Sugar, 1.5 tsp packed 26 9 0 0
Plain Bhakri, 1.5 serving 171 26 4 10
Mangoes, raw (per ounce), 1 oz 18 5 0 0
Canola Oil, 1.5 1tsp 60 0 7 0
Onions, raw, 0.5 tbsp chopped 2 0 0 0
Lunch
Mung Beans, 0.25 cup 53 10 0 4
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Green Pigeon Peas, 0.67 cup 121 23 0 7
Cabot Greek 10% milk fat Yogurt, 0.2 cup 62 2 4 3
Garlic, 1 clove 4 1 0 0
Ginger Root, 0.5 tsp 1 0 0 0
Serrano Peppers, 0.5 pepper 1 0 0 0
Eggplant, fresh, 0.5 cup, cubes 11 2 0 0
Canola Oil, 1.5 1tsp 60 0 7 0
Dinner
None        
Snack
Plain Bhakri, 1.5 serving 171 26 4 10
coffee with non dairy creamer, 1 serving 25 0 0 0
Daily Totals: 912 128 27 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 309
Wall Pushups [demo]
Sets: 2 Reps: 30
5 13
Daily Totals: 5 322

Quick Track MINUTES
None  

Exercise Note
None



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