RAPUNZEL53
Greater than 350,000 SparkPoints 441,599
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RAPUNZEL53's Shared Food & Fitness Tracker

Previous Day
Sunday, April 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Canola Oil, 1 tbsp 124 0 14 0
Sesame Seeds, 0.5 tbsp 26 1 2 1
Rice flour, white, 0.1 cup 58 13 0 1
Chick Peas, 0.2 cup 54 9 1 3
coffee with non dairy creamer, 1 serving 25 0 0 0
Pricerite Lowfat Yogurt, 0.5 oz 13 2 0 1
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Eggplant, fresh, 0.5 cup, cubes 11 2 0 0
Pigeon Peas, 0.9 cup 183 35 1 10
Plain Bhakri, 1 serving 114 18 3 7
Peanut Oil, 1 tbsp 120 0 14 0
Dinner
Peanut Oil, 0.5 tbsp 60 0 7 0
Plain Bhakri, 1.6 serving 182 28 4 11
Honey, 1.5 tbsp 96 26 0 0
Campbell's Cream of Mushroom Soup, 2.5 cup 250 23 15 0
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 1,491 203 62 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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