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RAPUNZEL53's Shared Food & Fitness Tracker:

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Previous Day
Sep. 23
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
coffee with non dairy creamer, 1 serving 25 0 0 0
So Delicious Unsweetened Coconut Milk Beverage, 8 oz 45 2 5 0
Lunch
Cabot Hot Habanero Cheddar, 0.5 oz 55 0 5 4
Chobani 2% Passion Fruit Greek Yogurt (5.3 oz), 1 serving 140 18 3 11
Papayas, 2 cup, cubes 109 27 0 2
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Harvest Pride Seedless Jewish Rye Bread, 1 serving 90 18 1 3
Dinner
Olive Oil, 0.7 1tsp 28 0 3 0
Pure Protein Bar - Chocolate Peanut Butter (50g), 0.5 serving 100 8 3 10
Garlic, 1 tsp 4 1 0 0
Snack
Almonds, 2 almond 14 1 1 1
Milk, 1%, 1 cup 102 12 2 8
Foods from customized meals you deleted:
cashew nuts raw, 0.25 oz 40 2 3 1
Daily Totals: 997 113 40 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 70 247
Wall Pushups [demo]
Sets: 2 Reps: 30
5 13
Daily Totals: 75 260

Quick Track MINUTES
None  

Exercise Note
None



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