RAKASHA   36,330
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RAKASHA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi (Soft n' Chewy Bar - Banana Chocolate Chip), 1 serving 140 25 3 3
Lunch
Doctor Pepper, 17 fl oz 214 54 1 0
chicken - HEB Fully Cooked Her Roasted Chicken Breast - 1 filler (141 gr), 0.33 serving 53 1 1 10
Boston Market Homestyle Mashed Potatoes, 0.5 serving 105 15 5 2
Doctor Pepper, 17 fl oz 214 54 1 0
Cauliflower - Roasted , 0.75 serving 60 6 4 2
Dinner
Doctor Pepper, 6 fl oz 76 19 0 0
Bologna, beef, 0.75 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 67 1 6 2
Yellow Mustard, 0.75 tsp or 1 packet 2 0 0 0
Avocados, California (Haas), 0.45 fruit without skin and seeds 130 7 12 2
Nature's Own Butterbread, 20 oz. loaf, 1 slice, 2 serving 120 24 1 6
Cheddar Cheese, 0.5 slice (1 oz) 57 0 5 4
Snack
Snickers Candy Bar, 0.5 bar (2 oz) 152 20 8 3
Daily Totals: 1,390 227 45 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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