RAKASHA   36,330
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RAKASHA's Shared Food & Fitness Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Breaded Okra, Deep Fried, 3 oz 189 22 11 3
Chicken Salad Sandwich, 0.85 serving 284 23 14 16
Dinner
Sour Cream, reduced fat, 1 tbsp 20 1 2 0
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Cheddar Cheese, 0.15 cup, shredded 68 0 6 4
Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), 1 serving 100 16 3 3
Snack
Doctor Pepper, 10 fl oz 126 32 0 0
Blue Bell Choc.covered cherry ice cream, 1.25 cup 475 58 23 8
Daily Totals: 1,407 159 71 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Horseback riding 195 1696
Daily Totals: 195 1696

Exercise Note
None



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