RAKASHA   36,330
SparkPoints
30,000-39,999 SparkPoints
 
 
RAKASHA's Shared Food & Fitness Tracker:

Back to RAKASHA'S Homepage
Previous Day
Feb. 1
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi TLC Cherry Vanilla Soft Baked Cereal Bar, 1 serving 110 23 3 2
Lunch
Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, 0.5 serving 20 0 0 5
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Doctor Pepper, 16.9 fl oz 213 54 1 0
Cheddar Cheese, 0.25 oz 28 0 2 2
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving 12 3 0 1
Avocados, California (Haas), 0.2 fruit without skin and seeds 58 3 5 1
Pumpkin Seeds, 0.25 oz (85 seeds) 32 4 1 1
Hard Boiled Egg, 1 tbsp 13 0 1 1
Dinner
Pizza Hut Pan Pizza Hamburger (Large), 0.75 serving 323 29 17 14
Snack
Chocolate Croissant, Waitrose, 1 croissant, 1 serving 314 35 17 6
Doctor Pepper, 5 fl oz 63 16 0 0
Daily Totals: 1,201 168 47 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 10 30
Daily Totals: 10 30

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with RAKASHA

Send Member a Private Message