RAKASHA   36,587
SparkPoints
30,000-39,999 SparkPoints
 
 
RAKASHA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Doctor Pepper, 4 fl oz 50 13 0 0
Lunch
Avocados, 1 cup 240 13 0 3
Cheese Cheddar, KRAFT Shredded Mild Cheddar, 0.5 cup 220 2 20 12
Flour Tortillas " 8.5 in" - Alburquerque Tortilla Company, 1 serving 160 27 4 4
Cream, sour - Daisy light, 1 tbsp 20 1 1 1
Doctor Pepper, 6 fl oz 76 19 0 0
Dinner
Campbell Cream of Mushroom Soup, 0.25 cup 50 5 3 1
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw, 4 oz 144 0 5 24
Minute Rice - Premium Long Grain White Rice (cooked), 0.5 cup 80 18 0 2
Snack
None        
Daily Totals: 1,040 97 33 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 10 78
Daily Totals: 10 78

Exercise Note
None



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