RAKASHA   36,330
SparkPoints
30,000-39,999 SparkPoints
 
 
RAKASHA's Shared Food & Fitness Tracker:

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Previous Day
Jan. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
strawberry banana smoothie frullati, 16 oz 223 47 3 1
Fruit (fresh mixed), 1 cup 100 26 0 0
Lunch
Doctor Pepper, 15 fl oz 189 48 0 0
California Tortilla Taco Salad (whole salad), 0.5 serving 359 20 22 24
Dinner
None        
Snack
Doctor Pepper, 12 fl oz 151 38 0 0
Safeway Select - Ginger Zinger Trail Mix (1/4 cup / 28g), 1 serving 140 13 9 3
Sonic Barq's Root Beer Float, Regular (14 oz), 1 serving 300 56 8 3
Daily Totals: 1,462 248 43 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 20 112
Daily Totals: 20 112

Exercise Note
None



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